Back to the gym

I have a whole different schedule this Fall, and I'm really having trouble fitting the gym in.  Since getting my membership I have mainly been in the gym from 9-10 M,W,TH,F there are no classes on Tues morning so I had been going to the spin class in the evening.  Over the summer I completely got away from the gym and now I am doing MUM's on Thurs., and BSF on Wed.  So I'm having to try some new things, but last night I went to spin class for the first time in 3 months.  I'm so glad they turn the lights off during that class!  I was a mess!  But I did it!

Where has the time gone?

I have been gone all summer!  I really feel like I missed it, the fact that it has been cold and rainy the past 2 days doesn't help!  I've made 4 trips to NY since I last wrote, 1 trip to Marion Indiana, 1 trip to Columbus, 1 trip to Cleveland, and 2 trips, actually 3 trips to KS!  I have had some fun!  No wonder I'm tired!  I'm looking forward to things slowing down a little!

New Plan

I've been gaining weight steadily, it's the first time I've really gained since I started this whole thing a year ago.  I've been really upset about it!  I've got some things going on, stress I guess you might say, medical things and hormonal things.  I'm 45 and apparently my body is preparing to go through menopause.  My hormone levels have really dropped and I'm physically and emotionally feeling the effects.  I'm considering bio identical hormone replacement but not really sure how I feel about that yet.  Regardless what I've been doing isn't working so I've decided to try something new.  I'm joining the Burst Into Summer Challenge at the Sisterhood of The Shrinking Jeans.  I'm going to allow them to pair me up with 4 strangers to compete with other teams.  I'm hoping the accountability and not wanting to let other's down will help me.  I've also agreed to do a 5k with a friend of mine, so I guess I'd better get off this couch and get busy!  Wish me luck!

This week's workout's

I'm leaving for the weekend again, so today was most likely my last workout for the week.  Monday I ran 3 miles, and did some core work, very little strength training.  Tues., ran a mile and 20 min of strength training.  Wed. 30 min spin class.  Today, 1 hour bodies in motion class.  For the past year I have worked with a trainer in the fast trax program that our gym has.  During that time I took advantage of very few of the classes that are offered as part of the basic gym membership, I have also been part of the perfect balance program that allows me 1 appt. a week with a nutritional and life coach.  At the end of May my membership expires and I plan to switch to a basic gym membership.  I hope I'm doing the right thing!  It will save me $60 a month, but I hope that I can stay as committed to taking care of myself as I have with the support of my trainer and coach!  I'm going to be traveling a lot again during the next couple of months, I need to find a workout that works while I'm away.

Thirty-One's First Ever Online Fashion Party

Join me for an online party with our ceo and founder Cindy Monroe and take advantage of special bundle pricing tonight only!

Customers have the opportunity to donate to tornado relief efforts in the South. Through the Salvation Army, we can help with basic needs of those hit by these devastating storms. Tax, shipping and commissions do not apply to donations.

Want to Join me, just leave me your email address and I will send you a personal invite!  Hope to see you there!

Win a $250 shopping spree!

Thirty-One's First Ever Online Fashion Party

I'm inviting YOU to host our first-ever Thirty-One Online Fashion Party on Wednesday night, May 18 – and you'll be entered into a drawing for a $250 shopping spree at your favorite mall or store! Relax in your jammies while your "guests" shop from the comfort of their home computer.

Join your Thirty-One sisters coast to coast to talk summer trends, Thirty-One style and fresh fashion insights! You'll earn fantastic Hostess rewards with your qualifying party, including our special Hostess Step-Up for May!

Hosting is as easy, simply respond to this post, be sure to leave an email address Then I'll send you an E-invitation that you can forward to your friends, linking them to the Online Fashion Party. Your guests can order any of the product bundles featured at the special discounted pricing until the time Wednesday night noted on the E-invitation – plus they can take advantage of the May Customer Special and get a Mini Zipper Pouch for $2.31 for every $31 they spend!

I want you to be part of this one-night-only opportunity! The rewards are amazing – plus 20 Hostesses nationwide will win a $250 shopping spree! So e-mail me with your YES and you can start sending out invitations right away. It's a true GIRLS' NIGHT!

Can't wait to hear from you!

8pm tonight, while supplies last!

You will love these sassy nautical products!  Get 31% off today only while supplies last!

1. Tote-Ally Awesome Beach Tote in Chains Ahoy  valued at $49
item no. 3509SALE Special Price $33.81

2. Icon Coin Purse Sailboat valued at $14
item no. 3400SALE Special Price $9.66

3. About Town Blanket in Floral Celebration  valued at $39
item no. 3244SALE Special Price $26.91

4. Wristlet Key Fob in Chains Ahoy valued at $5
item no. 3514SALE Special Price $3.45

5. Wristlet Wallet in Chains Ahoy valued at $22
item no. 3276SALE Special Price $15.18

Don’t miss your chance to build a perfectly coordinated collection for your summer travels, trips to the
beach or pool, or picnics at the park!
 
Go to my website www.mythirtyone.com/tmajcher and place a retail order.


*On your Consultant’s website, click on “Place an Order” in the main toolbar and then again on the next page.


Then click “Click here if your shopping is unrelated to an event.” Not valid on party orders.