Gym Membership

My gym membership expired yesterday.  Now I have a decision to make.  It's not about leaving the gym, it's about the program.  I've been part of the Perfect Balance program for a year, and it's been great!  Life coaching, nutrition coaching, and and fitness plan that most of the time include one on one time with a trainer.  The thing is I lost 50 lbs pretty quickly, and I've kept it off, but I've been stuck since Sept.  I've been given all the tools I need, but do I have what it takes to continue on my own?  I'll save $700 a year by just going with the gym membership and letting the other things go.  I wish I know what to do!

UK

Kentucky Basketball!  Gotta love it!!!!! GO CATS!!!!!!

Running

I haven't done much running since I've had a 3 year old in the house.  Funny how different things are!  She went home Tuesday, I sure do miss her.  Today I ran, it felt ok, I'm going to keep working at it!

Gone Again

MP is away again.  He left for Boston yesterday and won't be home until Friday.  I miss him already!  Last year we went to Boston together.  It rained the whole time that we were there, we still had a great time.  I would love to be there with him. 

Thankful for friends!

This morning my neighbor friend and I got her twin boys and my grand daughter together and went to the gym.  I'm so thankful for someone to go with!  On my way home another friend called and asked me out for coffee later today.  Such a blessing!

fooling myself

Every Tuesday I go to the gym and weigh in, acting surprised when the scale stays to same or goes up a lb. or two.  I've been in the same weight range for months now.  I'm not very motivated.  I go to the gym all the time, and my workouts have been more intense, but my eating stinks!  I love to eat!  I know that only I can control what and how much I put into my body.  So what am I doing?  When is enough going to be enough?  I've lost 50 lbs.  I want to loose another 35, I just can't get motivated!